Thursday, March 13, 2014

Men's Novice Overall Champ - 2014 INBA Inland Empire Classic



  
Hardware!  

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I've never seen my legs in such conditioning.... wish I could have held this throughout the day!  ;P


I am lazy as hell, aren’t I?  LOL – I apologize for another long disappearance.  Although, if you have been following my IG and/or Facebook accounts, then you are up to date with the latest happenings.  Going back to March 1st, the result of my INBA debut was:

1st Place, Men’s Novice Overall
1st Place, Men’s Novice Short
2nd Place, Men’s Open Tall

I am incredibly ecstatic for my performance!  It’s another step towards progression as I earned my first overall win!  The competition was fierce, even moreso than my previous two competitions with the NPC.  All competitors were very well conditioned.  The INBA put on a great competition!  It was a lot smaller, but a more intimate production.  Of course, things could have always been better—I felt that I looked better the morning of when I woke up on the day of the competition.  Perhaps if I was able to keep that level of conditioning all day and through the show, then perhaps it could have given me the extra edge I needed to place 1st in the Men’s Open Tall… The keyword was “perhaps,” and I wasn’t able to, so se la vie.  Every competitor faces this challenge.  So in typical Waylon fashion, I remain positive—“I’ll get ‘em next time!” 

In all honesty, I am happy to mark this moment as the end of my competition season.  I’ve been militant about my diet and training for almost a full year as I started dieting in April of 2013.  I can surely use a break!  I am happy to have met so many hard working, inspirational, and fun loving people through this journey during my prep.  A lot of good came out of it – to be a better bodybuilder, to learn more to educate others, to achieve more to inspire and motivate others, to kickstart my online coaching project, to become a sponsored athlete of Forged Iron Training Apparel, to become an ambassador of HPN High Performance Nutrition… it’s been a WILD ride!  And it doesn’t end there!  Enter the offseason…

The focal point of the offseason are my legs.  I need to build these babies up.  Thus, I will be taking a long offseason to do that.  My plan is to reverse diet back to a healthy maintenance caloric level and optimize my training towards my goal.  Then slowly add more and more calories to hover in the slight-surplus range of calories to create an environment that supports growth.  I’ve never truly been in an offseason bulking mode for too long, but this time, I need to keep the overarching long term goal in focus and not be afraid of gaining perhaps a bit too body fat in the process.  Of course, it’s all about the balancing act. I will look in the mirror as a gauge and if I feel like I am not happy with how I look, then I will scale back on my calories; but otherwise, the long term goal reigns supreme.  I am chasing gains now. 

The plan will be revealed in detail on the next post!  J

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